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How to spend quality time with your kids?

How to spend quality time with your kids?

Are you a mother who is also a career-oriented woman?  If you are, you may have a number of different issues tugging at your heart.  In today’s society, many mothers are fearful of putting their famil...

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DARPAN CHHAYA 2 | Pushpall/Sahara/Shraddha/Firoj |

RAJJA RANI || New Nepali Full Movie 2018/2075| Keki Adhikari

LAPPAN CHHAPPAN | New Nepali Full Movie 2018/2074 |

PURANO DUNGA | New Nepali Full Movie 2018 | Priyanka Karki

Latest Article

EATING WELL AND LOSING THE WEIGHT

EATING WELL AND LOSING THE WEIGHT

When people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to gain weight. Why? Because they starve them to death and the person eventually breaks down and eats everything in sight because they are so darn hungry. They also deprive...
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WEIGHT LOSS BEGINNING: WITH WHAT YOU DRINK?

WEIGHT LOSS BEGINNING: WITH WHAT YOU DRINK?

First of all, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water is remarkable as well. Over 66% of your body weight is...
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Common causes of eyesight problems

Common causes of eyesight problems

It may sound hard to believe but everything you do impacts your vision. Even the simplest things, like reading a book before you fall asleep, can influence your eye health. That is why, when talking about the most common causes of eyesight problems, we need to look at the big picture first. When it comes...
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Causes of poor vision facts and fiction

Causes of poor vision facts and fiction

Most of us born with perfect natural vision. Unfortunately, age and lifestyle habits slowly damage our eyes until one day we find ourselves visually impaired. There are many cause for poor vision and you are surely aware some of them. How to tell apart the facts from the fiction? How to be sure which things...
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THE EIGHT LIMBS OF YOGA

THE EIGHT LIMBS OF YOGA

The Yoga Sutras, also known as The Eight Limbs (Ashtanga) of Raja (King) Yoga, was the first fully developed and recorded system of yoga. Created by Patanjali around 400 CE, this system influences much of the yoga that is practiced today. Although most of the sutras were originally focused on mindfulness, the yoga practiced in...
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