Are you a mother who is also a career-oriented woman? If you are, you may have a number of different issues tugging at your heart. In today’s society, many mothers are fearful of putting their famil...
Health & fitness
When people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to gain weight. Why? Because they starve them to death and the person eventually breaks down and eats everything in sight because they are so darn hungry. They also deprive...Read More
First of all, people don’t realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water is remarkable as well. Over 66% of your body weight is...Read More
It may sound hard to believe but everything you do impacts your vision. Even the simplest things, like reading a book before you fall asleep, can influence your eye health. That is why, when talking about the most common causes of eyesight problems, we need to look at the big picture first. When it comes...Read More
Most of us born with perfect natural vision. Unfortunately, age and lifestyle habits slowly damage our eyes until one day we find ourselves visually impaired. There are many cause for poor vision and you are surely aware some of them. How to tell apart the facts from the fiction? How to be sure which things...Read More
The Yoga Sutras, also known as The Eight Limbs (Ashtanga) of Raja (King) Yoga, was the first fully developed and recorded system of yoga. Created by Patanjali around 400 CE, this system influences much of the yoga that is practiced today. Although most of the sutras were originally focused on mindfulness, the yoga practiced in...Read More