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WHAT IS A CALORIE ?

WHAT IS A CALORIE ?

The dictionary defines a calorie as a unit of heat energy.  It is also defined as a unit of energy-producing potential equal to the amount of heat that is contained in food and released upon oxidation...

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DARPAN CHHAYA 2 | Pushpall/Sahara/Shraddha/Firoj |

RAJJA RANI || New Nepali Full Movie 2018/2075| Keki Adhikari

LAPPAN CHHAPPAN | New Nepali Full Movie 2018/2074 |

PURANO DUNGA | New Nepali Full Movie 2018 | Priyanka Karki

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The birth place of lord Buddha, Lumbini

The birth place of lord Buddha, Lumbini

One of the holy places for Buddhists religion, Lumbini is situated at the foothills of the Himalayas in the Terai plains of southern Nepal. Lumbini is a beautiful place. This spiritual destination paramount’s with historical, cultural and spiritual values. Maya Devi Temple, Ashoka Pillar, the Holy Pond and many other Buddhist monasteries built by Myanmar,...
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Chitwan National Park listed as the World Heritage site

Chitwan National Park listed as the World Heritage site

The Chitwan National Park, Nepal’s first national park lies at the foot of the Mahabharat range in the Inner Terai lowlands of Chitwan. Covering an area of 932 sq. this is the most well-preserved conservation area in all Asia. The park is rich in flora and fauna and has a fascinating variety of mammals and...
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The tallest Mount Everest

The tallest Mount Everest

The Mount Everest is the world’s highest mountain from the sea level, with a peak elevation of 29,029 feet (8848 meters). The Mount Everest is located on the border of Nepal and Tibet, China. The top of as the world’s highest mountain, climbing to the top of Mount Everest has been a goal of many...
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Every woman should know signs of heart attack

Every woman should know signs of heart attack

The heart attack symptoms can be different in women compared with men. Some signs of heart attack are as follows: Chest pain & pressure Chest pain may not be the hallmark symptom of a heart attack in women, but it certainly happens. Shortness of breath One study found that 42% of women having a heart...
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Some foods for healthy eyes

Some foods for healthy eyes

We have many foods around us but some foods are surprising healthy to keep good eyesight and vision sharp. Fatty fish The salmon, mackerel, tuna, anchovies, and trout are rich in DHA, a fatty acid found in your retina low levels of which have been linked to dry eye syndrome. Carrots Carrots and other orange-colored...
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